Quintessential Quotes

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I am passionate about inspiring and motivating others to achieve peak performance in all areas of their life. I have been writing Quintessential Quotes now for over 15 years so there is lots of wisdom and inspiration in the links below. Simply click on the keyword search button below to be inspired to Be Extraordinary.

Featured Quotes

Lessons from Olympians

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AUGUST 2021 It has been a fabulous month with the Olympics and now the Paralympics and certainly made our lock downs more inspiring. Even if you are not into sport,…
Lessons from Koko during lockdown

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APRIL 2020 Koko is my adorable Tonkinese cat who is now 12 years old and she is such a blessing in my life. She is a loving, gentle soul and…
Boost your Brain

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APRIL, 2018 Our brain is the most amazing organ in the body. Have you ever wondered how healthy your brain is? How would you know unless you looked? That is…
Just Do It

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MAY 2017   It has been a really hectic time of late with wonderful opportunities abounding, and as I reflect on all that needs to be done, Nike’s motivational message…
Trust Yourself

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QUOTE 8 – APRIL 2013   Last week I attended a Matrix Energetics Course here in Melbourne run by Dr Richard Bartlett from the US. It really reinforced for me…

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