February 02, 2011 
Ann Quinn There is no magical formula to believing in your dreams and becoming Extraordinary. It requires hard work and knowing and understanding you and what you have to do to reach your goal. It is much like building a house. Before you start building, you have to create the vision of what the house is going
Ask to Improve
Asking others around you This is the easy one. Simply just ask those closest to the athlete, what are their perceptions, suggestions and or recommendations for improvement. The parents of the athletes all know their own children so incredibly well and very often they will provide some great insights to the coach and the coaching
Motivation Techniques: Are You Mentally Tough?
Are you mentally tough when the pressure is really on? Are you your own biggest opponent? Do you concentrate effectively? Do you get nervous when the competition gets tight, or perhaps you really don’t believe in yourself? In sports such as tennis and golf, it is said that the game is as much as 90%
