Olympic Success

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WEEK 2  AUGUST 2012   It has been 16 unforgettable days here in London of world class sport, of heroism and heartbreak, of admiration and dedication. Apart from all the incredible triumphs and successes, the atmosphere was amazing, the ceremonies were breathtaking, and all the venues with their iconic backdrops were just superb. I was lucky enough to go to …

Go for Gold

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WEEK 4 JULY 2012 I am sure wherever you are in the world, you are all enjoying the Olympic Games. It certainly is the greatest show on earth. We can learn so much from such extraordinary athletes. So many wonderful stories emerging of great come backs, return from injuries, hardship and devastating losses. As every single athlete goes for gold …

Persevere

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  WEEK 1 JULY 2012 It’s that magical Wimbledon time of year again. I was lucky enough to be on centre court the other day to see Rosol beat Nadal. Rosol had lost first round of qualifying in the last five years at Wimbledon and this year he was up against Nadal who had made the final the last five …

Energising Habits

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  WEEK 2 MAY 2012 Every day people are going to school and work all over the world and only using only a fraction of their full potential. They haven’t consciously chosen to do this but they have unconsciously done so by their habits. This not only is  is costly to their own well being and sense of satisfaction but …

The Power of Questions

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WEEK 2 APRIL 2012   Great Morning. Get your day off to an extraordinary start. When that opportunity clock rings in the morning (don’t think of it as an alarm clock – that only signals a negative connotation (fire, police, etc). Instead focus on the fabulous day ahead. A wonderful way to do that is to ask yourself great questions …

Developing Leaders

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WEEK 4 NOVEMBER 2011 Have just spent a fabulous few days in Singapore working with some amazing leaders from around the world. Here are a few inspirational quotes to inspire the leader in you. If your actions inspire others to dream more, learn more, do more and become more, you are a leader. John Quincy Adams Leadership Behaviours Deliver outstanding …

Are You Interested or Committed?

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WEEK 2 NOVEMBER 2011 Are you staying focused on finishing strong this year? I had some great feedback last week. It seemed like this one touched a chord with many, but are you really committed or just interested? Do you really want to achieve those goals you set and finish the year a winner? There are only two options regarding …

Top Athletes Goals: Putting It All Together

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In today’s blog post, we bring all the previous posts on Goal Setting like top athletes together and work through an example. Remember the first step is to write goals that really excite you and energise you Eg: To be super quick and really fast off the mark Now that sounds a lot more exciting than improving my speed or …