WEEK 2 APRIL 2012 Great Morning. Get your day off to an extraordinary start. When that opportunity clock rings in the morning (don’t think of it as an alarm clock – that only signals a negative connotation (fire, police, etc). Instead focus on the fabulous day ahead. A wonderful way to do that is
Finish Strong
WEEK 1 NOVEMBER 2011 It is the 1st of November already and just two months to go until 2012. Whatever your field, sport or profession, my challenge to you all now is to Finish Strong for 2011. How you started does not determine your outcome. It’s how you finish that matters. I’ve seen too many
Middle Class Thinking V World Class Thinking – Part 1
WEEK 4 MARCH 2011 Middle class consciousness is what most of us are born into. World class consciousness is WHAT’S POSSIBLE. Where are you living at? This is the first of a three part quote from the work of world expert, Steve Siebold on Middle Class V World Class Thinking. The Middle Class competes………The World
Motivation Techniques: Creating Your Vision
There is no magical formula to believing in your dreams and becoming Extraordinary. It requires hard work and knowing and understanding you and what you have to do to reach your goal. It is much like building a house. Before you start building, you have to create the vision of what the house is going
Ask to Improve
Asking others around you This is the easy one. Simply just ask those closest to the athlete, what are their perceptions, suggestions and or recommendations for improvement. The parents of the athletes all know their own children so incredibly well and very often they will provide some great insights to the coach and the coaching
Motivation Techniques: Are You Mentally Tough?
Are you mentally tough when the pressure is really on? Are you your own biggest opponent? Do you concentrate effectively? Do you get nervous when the competition gets tight, or perhaps you really don’t believe in yourself? In sports such as tennis and golf, it is said that the game is as much as 90%

April 09, 2012
Ann Quinn 
