WEEK 4 – JANUARY 2005


Hope you are progressing with your goals?
For some of you who still may be in holiday mode, there are no excuses left.

START NOW.
What’s the secret to getting started? It’s very simple.
if you want to get started, get started.

Action will change your attitude.
Motion will change your emotions.
Movement will change your moods.

Hope your week is outstanding.


Ann Quinn, Ph.D
Peak Performance Specialist – Quinnessential Coaching

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