Having known and worked with Ann Quinn for a couple of decades, I was delighted to find this talented and committed teacher, coach, mentor and sports scientist, has finally put her personal and professional experiences and understandings into print.
Much has been written by many attempting to assist athletes to optimise their latent talent. Few have managed to unite the theory and practice as Ann has in this book. To provide best practice across all aspects of athletic performance in one meaningful book is a huge challenge.
By blending the elements of her own experience, observations of great performers, and the latest sports science research (physiology, psychology, skill acquisition, biomechanics, nutrition), ‘How to be an Extraordinary Athlete’ has achieved just that. This is a publication which will assist motivated, talented athletes to live their dreams.