In the busy lead up to Christmas and the end of the year, give yourself the gift of stillness – just for you.

From quiet reflection will come even more effective action.
James Levin

Conversation enriches the understanding, but solitude is the school of genius.
Ralph Waldo Emerson

In stillness, we begin to see our true reflection.
Ken Duncan

All the things that truly matter — beauty, love, creativity, joy, inner peace — arise from beyond the mind.
Eckhart Tolle

Have a wonderful week and enjoy just being still.

Love and blessings

Ann Quinn, Ph.D

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