QUOTE 22, NOVEMBER 2013
Are you getting the most out of you? Here are 12 Energising Habits to make your day a great one. Get more energised, more creative, feel better and perform better too!
7 Express the real you. Be authentic. Be fully engaged in life.
8 Challenge yourself to greatness. Do something that really motivates you, excites you and makes you grow.
9 Visualise your success. Like all winners, see it first in your mind, in detail. Feel your success. Really live it in your mind and then do it.
10 Fuel your body to win too. High performance is also about sustaining your energy with super foods, not high fat and high sugar snacks.
11 Tune in within. A quite mind has direct access to wisdom and insight. Let it guide you to your greatness.
12 Have fun!