QUOTE 4, MARCH, 2015


I have been fortunate to have coached so many incredible people over the last 25 years from the sporting and business fields and people often ask me to reflect back on what has been a key factor in their success. There are certainly many factors but one vital distinction is their FOCUS. They are totally committed to achieving their outcome, whether it be winning Wimbledon, a Gold Medal, achieving extraordinary success in their companies, or simply winning the game of life. What are you totally committed to achieving? We can all achieve extraordinary feats, if we really focus.


Champions get what they want because they know what they want. They have a vision that keeps them motivated and efficiently on track. They see it, feel it, and experience it in their minds and hearts. What is success for you? You won’t get there without knowing what it feels and looks like.
Dr Phil
It’s not what’s happening to you right now or what has happened in your past that determines who you become. Rather, it’s your decisions about what to FOCUS on, what things mean to you, and what you’re going to do about them that will determine your ultimate destiny.  
Anthony Robbins
Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.
Dennis Waitley


I don’t care how much power, brilliance or energy you have, if you don’t harness it and focus it on a specific target, and hold it there you’re never going to accomplish as much as your ability warrants.
Zig Ziglar
It is a mistake to try to look too far ahead. The chain of destiny can only be grasped one link at a time.                                      
Sir Winston Churchill

Make focus your strength too and Be Extraordinary

Wishing you quintessential success

Love Ann



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