WEEK 1 – MARCH 2007

It has been a big week of saying lots of goodbyes to so many wonderful friends and one of reflection of all the great times, the wins and the losses and lessons along the journey. There have been lots of tough times too, but that only makes you stronger and better able to appreciate all the great times. I thus thought the word gratitude was the perfect word for this week.

I’m grateful for all my problems. As each of them was overcome I became stronger and more able to meet those yet to come. I grew on my difficulties.
J.C. Penny

Count your blessings. Live with an attitude of gratitude. Be thankful for how lucky you really are, all that you already have in your life, your wonderful friends, your family, your work, your home, the beauty that is all around us, the list is endless.
Ann Quinn

Remember no one makes it alone. Have a grateful heart and be quick to acknowledge those who help you.
H.J. Brown, Jnr

Courtesies of a small and trivial character are the ones which strike deepest in the grateful and appreciating heart.
Henry Clay

Here’s to living with an attitude of gratitude.

With love and thanks


Ann Quinn, Ph.D
Peak Performance Specialist

Quintessential Coach, Consultant, Speaker & Author

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