Many of us inadvertently create stress in our lives by underestimating ourselves. Failing to have adequate confidence in our abilities, intuition, and wisdom means we must rely on others to guide and direct us.  This week I challenge you all to let your inner guide be your guiding force.

Let your heart guide you.  It whispers softly, so listen closely.

To effectively communicate, we must realize that we are all different in the way we perceive the world and use this understanding as a guide to our communication with others.
Anthony Robbins

Our spiritual nature must be nurtured.  Prayer and meditation lovingly kindle the flame that guides us from within.

Intelligence highly awakened is intuition which is the only true guide in life.


Allow yourself quiet times to receive and embrace all thoughts.  Listen to the voice within to guide you to your dreams.

Tune in and have a great week.


Ann Quinn, Ph.D Peak Performance Specialist

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