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Leap Ahead



Konnichiwa. Greetings from Japan!


Another leap year is upon us already. Just last week in London I was fortunate enough to enjoy a breakfast with Captain Alan Bean from Apollo 12,  who was the fourth astronaut to walk on the moon. It brought back those famous words to me from Neil Armstrong.
That’s one small step for man, one giant leap for mankind.
What is your giant leap going to be this year? What is the dream you would love to achieve?
Dreams are like stars….you may never touch them, but if you follow them they will lead you to your destiny


I am putting in 12 hour days here on and off the court preparing players for London 2012. As the BIG event draws closer, preparations become even more focused and intense. Absolutely every day matters. 

As the great Muhammad Ali said
Don’t count the days, make the days count.
When you put a limit on what you will do, you have put a limit on what you can do.
Charles Schwab


Take a leap of faith. Whatever you want to do, dream it. Do it with all your heart and start today!


Leap ahead and make this year your best yet.


Sayaonara and leaps of love from Kashiwa



Ann Quinn, Ph.D Peak Performance Specialist


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