Can you believe we are already into the second month of 2011?  I hope your ONE goal, ONE thing for you and your ONE word are part of your daily routines by now.

As you move into February, take some time to reflect on what you achieved in January.  Give yourself a pat on the back.  So many people plan ahead but they don’t stop and look back and acknowledge what they have achieved. I admit I have been guilty of that too. One thing I have been doing the last few years is writing down what I achieved each month, personally and professionally. It might only be one line or  a few points, but take a minute out of your day today and reflect back.

Acknowledge yourself! Take time out for you, get yourself a gift and celebrate the achievements!

Success is not measured by what one brings, but rather by what one leaves.

Celebrate every problem as an opportunity with a purpose.

Don’t forget the personal ones too
He has achieved success who has lived well, laughed often, and loved much.
Betty Anderson Stanley

Have a great February

Love and Blessings


Ann Quinn, Ph.D Peak Performance Specialist

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