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WEEK 4 MAY 2011

To be extraordinary in anything requires, repetition, repetition and more repetition.  And just when you think you have done enough, do it again and again and again!  Sounds a bit over the top. Think of elite athletes – they train for hours and hours every day, week after week, month after month and for four years running, just for one race, for one event, and one chance to win the Gold Medal.

If you want to do anything well, practicing it again and again is definitely a way to achieve peak performance and excellence.

Repetition is the mother of skill.
Tony Robbins

The goal is to create a correct habit that can be produced instinctively under great pressure. To make sure this goal was achieved, I created eight laws of learning: namely, explanation, demonstration, imitation, repetition, repetition, repetition, repetition and repetition.
John Wooden, legendary basketball coach

People often say to me motivation doesn’t last.  Well, neither does bathing….that’s why we recommend it daily.
Zig Ziglar

Constant repetition carries conviction.
Robert Collier

Repeat, repeat, repeat and have an outstanding week.

Love and Blessings

Ann Quinn, Ph.D Peak Performance Specialist


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