Greetings this week come to you from the toughest playground in the world, The Nick Bollettieri Tennis Academy in Florida.


How tough are you?

When you’re going through hell, keep going
Winston Churchill

“When I hear somebody sigh that “Life is hard,” I am always tempted to ask,
“Compared to what?”

Sidney J. Harris

Tough times never last. Tough people do.
Robert Schuller

Be tough minded but tender hearted.

Life is a series of peaks and valleys. And sometimes the valleys feel mighty low. They pale in comparison to our best moments.

Toughen up this week and enjoy the journey.

Sporting regards



Ann Quinn, Ph.D
Peak Performance Specialist

Quintessential Coach, Consultant, Speaker & Author

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