Notice what you Notice

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MARCH 2022   A client arrived yesterday and she noticed a little sign I had hanging outside on a wind chime. On the bottom of it is the word “Be”. It has been there for years and yet she had never noticed it. With so many things happening in her life, it was the perfect message she needed to receive. …

22 for 2022 on 2/2/22

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FEBRUARY 2022 Happy new year again! . It is the year of the Tiger inChinese Astrology and in Chinese culture, the tiger is the symbol of courage and bravery, wisdom and strength, so Iwish you a year of all these wonderful traits.  . I know many people have already broken their New Year’s resolutions. Don’t stress! You are not alone. The majority of people give …

The Treasures of Tennis

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QUOTE 7, APRIL 2016   Greetings this week come from the home of Pandas, in Chengdu, China. It has been an honour and a privilege to be here this past week mentoring the next generation of champions, the top 8 boys and girls in the world. Tennis is such an education for life. Li Na, the extraordinary sporting icon that …

Get Moving!

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QUOTE 20, OCTOBER 2013   Hope this finds you full of energy, playing full out, connecting to your inner genius and being all you can be. No matter how inspired you might be, it is of little use if you lack the physical vitality to execute your plans. Get active and get moving. Whether this means a daily exercise program …

Total Well-Being

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 QUOTE 16, AUGUST 2013   I was fortunate to hear Dr Deepak Chopra speak here in Melbourne last weekend on a topic close to his heart of Total Well-Being. Deepak has authored more than 70 books, including 21 New York Times bestsellers on mind-body health, quantum mechanics, spirituality, and peace. He is also a senior scientist at the Gallup Organisation …

Repetition

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WEEK 4 MAY 2011 To be extraordinary in anything requires, repetition, repetition and more repetition.  And just when you think you have done enough, do it again and again and again!  Sounds a bit over the top. Think of elite athletes – they train for hours and hours every day, week after week, month after month and for four years …